March

What is Strep Throat?

I really never thought about Strep until I got it over the weekend.  Some of my symptoms included: Body aches, muscle soarness, headaches, high fever, body chills, and major throat pain.  What stood out the most was my throat pain.  I was in so much pain, I couldn’t even swallow water.  Every time I tried to swallow, I felt as…

Fridays are for Fireside

Ahhhh, Friday! And this one is rainy and cold. Even better. It means that ‘fireside supper’ will be even more enjoyable. On Fridays in my house we gather in the living room anytime between 5 and 8 and sometimes for the entire time. Platters are placed out and everyone nibbles whatever they want for as long as they have or…

Stop Exercising & Get Fit

Did that get your attention? If you’re like me, taking time away from exercise is an exercise in guilt management.  Of course, there are sick days and family emergencies, even work snafoos that might necessarily keep one from the gym here and there. Then there are those days.  You know those days.  They are the days when you wake up…

Get Back On that Fitness Wagon

Ah, March… slush is in the streets, spring is in the air and everybody in the whole, freakin’ world is in the gym.  At least for a few more weeks.  As New Year’s Resolutions get a little fuzzier and the temperatures get a little warmer, many gymgoers struggle to stay committed.  And sometimes, you just have to party… So if…

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