Find Your Yoga Style

As yoga has hit the main stream the variety of classes continue to increase. Even recreation facilities have started to offer the large variety of classes that you would have only found at a yoga studio in the years before.  You may be looking to start yoga but hesitant as you don’t know what class to register for.  Or, you…

Tips for Breastfeeding in Public

Breastfeeding is not an easy task, and part of the challenge is finding a way to breastfeed in public. Thankfully, society is becoming increasingly open and accepting to the idea of breastfeeding so moms have it much easier now than in the past. Still, it takes time to master breastfeeding in public. Here are some tips: 1) Familiarize yourself with…


Well my “challenge” to myself this year was to get more organized. I have always tried to find a balance between my anal retentive side and my “fly by the seat of my pants” side – my flying side usually wins over. So this was my year to put all my excuses into storage and label my way to the…

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