Surviving March Break

Surviving March Break By Toronto4Kids.com You didn’t book a trip away. You didn’t book a camp. You have a week off. They are going to be home from school for an entire week. What are you going to do now? Here are parenting tips and activities for surviving Spring Break with young kids, so you can endure this time with…

The Good, The Bad and The Ugly- Get The Facts on Fat

We have been inundated with the term ‘fat free’ in the media, at the grocery store and in health magazines, leading us to believe that going fat free is the healthy route. Truth is, once fat is removed chemicals, sugars, refined carbohydrates and fillers are added to replace the flavour the fat once provided. Consuming fat is OK, even healthy, as long as you know the facts on fat and can distinguish the good from the bad and the ugly!

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