cardiovascular fitness

Get Back On that Fitness Wagon

Ah, March… slush is in the streets, spring is in the air and everybody in the whole, freakin’ world is in the gym.  At least for a few more weeks.  As New Year’s Resolutions get a little fuzzier and the temperatures get a little warmer, many gymgoers struggle to stay committed.  And sometimes, you just have to party… So if…

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