gluten free

Sneaky Snack Bites – Healthy, Kid Approved, School Safe

These wee little balls pack a serious bite! Everyone has their own guidelines for what they consider healthy; in our house these are “mama approved” because the sugar comes from dates and honey. They have a lovely sweetness and a slight crunch – delicious! My kids love alliteration and fun food names so when we realized the 2-year-old was sneaking big handfuls straight from…

Celebrating National Celiac Awareness Month!

Throughout the month of May  many individuals are celebrating National Celiac Awareness Month.  All across the country gluten free organizations are honouring community members making a difference in the lives of those suffering from celiac disease and gluten sensitivity.  This month is used to educate the community about the symptoms of celiac disase and raise awareness and understanding. You may…

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