Posted in Health & WellnessJust Between Us
Let Go & Lose Weight
A few weeks ago, I saw a client (let’s call her “J”) who has just had her second son. She’s just 6 weeks postpartum but very serious about getting back into fighting shape and losing the baby weight. Before her second son she weighed about 140 pounds. I was quizzing her about her pregnancy weight gain and her current versus…