Tired? Stressed? This Simple Trick Will Help You and Your Kids Sleep Through The Night!

Tired?  Stressed?  Tight sore achy muscles on a daily weekly basis?  Kids not sleeping?  Any of these sound like you?  Please keep reading, there is something that can be done at home that can greatly help with all of these issues.  Yoga.  Specifically today we are going to be talking about the benefits of doing yoga at night and for…

Be My Guest…!

HOLY SHIT I am a one woman show! How is this fair? It’s like my husband is a “guest” that just shows up (and pays for) all of these fabulous memories I create. I just wanna show up for once, I want to be the guest, I am NEVER the guest. Why am I responsible for all the memories?

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